Alan Bishop 2000m row
2,000
Meters
11:59.3
Time
2:59.8
Pace
100
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 77 |
September 17, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,000 | 2:59.8 | 60 | 507 | 26 | 106 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 27 | 99 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 27 | 106 |
| 1:11.6 | 600 | 2:59.0 | 61 | 510 | 26 | 106 |
| 1:12.1 | 800 | 3:00.2 | 60 | 505 | 25 | 106 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 510 | 27 | 108 |
| 1:11.8 | 1,200 | 2:59.5 | 61 | 508 | 25 | 108 |
| 1:12.3 | 1,400 | 3:00.7 | 59 | 503 | 27 | 107 |
| 1:12.5 | 1,600 | 3:01.2 | 59 | 502 | 25 | 107 |
| 1:11.3 | 1,800 | 2:58.2 | 62 | 512 | 26 | 110 |
| 1:11.7 | 2,000 | 2:59.2 | 61 | 509 | 25 | 110 |
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Workout Graph
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