Alan Bishop 2000m row
2,000
Meters
9:38.5
Time
2:24.6
Pace
109
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 113 |
August 04, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 23 | 136 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 25 | 116 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 24 | 125 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 24 | 126 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 24 | 131 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 24 | 136 |
| 0:59.3 | 1,200 | 2:28.2 | 107 | 669 | 23 | 139 |
| 0:57.7 | 1,400 | 2:24.2 | 117 | 701 | 23 | 143 |
| 0:57.3 | 1,600 | 2:23.2 | 119 | 709 | 23 | 145 |
| 0:56.2 | 1,800 | 2:20.5 | 126 | 734 | 24 | 150 |
| 0:54.2 | 2,000 | 2:15.5 | 141 | 784 | 25 | 153 |
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Workout Graph
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