Alan Bishop 1:33 row
311
Meters
1:33.2
Time
2:29.8
Pace
15
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 89 |
August 02, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 311 | 2:29.8 | 104 | 658 | 24 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 |
| 0:56.1 | 100 | 2:20.0 | 128 | 738 | 26 |
| 1:24.0 | 100 | 2:19.5 | 129 | 743 | 26 |
| 1:28.6 | 11 | 3:29.0 | 38 | 431 | 0 |
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