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Alan Bishop 5000m row

5,000

Meters

26:37.7

Time

2:39.7

Pace

250

Calories

137

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate23
Stroke Count616
Drag Factor112

June 29, 2024 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:37.7 5,000 2:39.7 86 595 23 137
1:03.7 200 2:39.2 87 598 25 119
1:04.1 400 2:40.2 85 592 23 125
1:03.7 600 2:39.2 87 598 23 128
1:03.8 800 2:39.5 86 596 23 130
1:03.8 1,000 2:39.5 86 596 23 132
1:03.8 1,200 2:39.5 86 596 23 134
1:02.8 1,400 2:37.0 90 611 23 136
1:04.0 1,600 2:40.0 85 594 22 136
1:03.8 1,800 2:39.5 86 596 23 137
1:03.4 2,000 2:38.5 88 602 23 138
1:03.6 2,200 2:39.0 87 599 23 139
1:03.6 2,400 2:39.0 87 599 23 138
1:04.2 2,600 2:40.5 85 591 22 139
1:04.3 2,800 2:40.7 84 589 23 140
1:03.8 3,000 2:39.5 86 596 23 140
1:04.8 3,200 2:42.0 82 583 23 139
1:04.8 3,400 2:42.0 82 583 23 140
1:04.1 3,600 2:40.2 85 592 24 139
1:03.6 3,800 2:39.0 87 599 24 141
1:04.2 4,000 2:40.5 85 591 23 141
1:04.0 4,200 2:40.0 85 594 23 142
1:03.6 4,400 2:39.0 87 599 24 143
1:04.0 4,600 2:40.0 85 594 23 144
1:04.2 4,800 2:40.5 85 591 23 144
1:03.9 5,000 2:39.7 86 595 23 144

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Workout Graph

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