Alan Bishop 2000m row
2,000
Meters
11:58.5
Time
2:59.6
Pace
100
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 112 |
June 23, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.5 | 2,000 | 2:59.6 | 60 | 507 | 25 | 110 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 27 | 101 |
| 1:11.9 | 400 | 2:59.7 | 60 | 507 | 26 | 107 |
| 1:11.7 | 600 | 2:59.2 | 61 | 509 | 25 | 110 |
| 1:11.7 | 800 | 2:59.2 | 61 | 509 | 26 | 110 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 509 | 24 | 111 |
| 1:11.9 | 1,200 | 2:59.7 | 60 | 507 | 25 | 111 |
| 1:11.9 | 1,400 | 2:59.7 | 60 | 507 | 24 | 114 |
| 1:11.8 | 1,600 | 2:59.5 | 61 | 508 | 24 | 114 |
| 1:12.0 | 1,800 | 3:00.0 | 60 | 506 | 25 | 114 |
| 1:11.7 | 2,000 | 2:59.2 | 61 | 509 | 24 | 116 |
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Workout Graph
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