Alan Bishop 500m row
500
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 114 |
June 09, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 26 | 126 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 28 | 105 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 123 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 131 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 | 135 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 | 138 |
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Workout Graph
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