Alan Bishop 1000m row
1,000
Meters
5:28.5
Time
2:44.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 117 |
May 22, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 23 | 121 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 25 | 114 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 25 | 118 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 24 | 119 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 24 | 121 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 22 | 121 |
| 0:32.8 | 600 | 2:44.0 | 79 | 573 | 24 | 123 |
| 0:32.7 | 700 | 2:43.5 | 80 | 575 | 22 | 123 |
| 0:32.1 | 800 | 2:40.5 | 85 | 591 | 24 | 125 |
| 0:32.7 | 900 | 2:43.5 | 80 | 575 | 24 | 124 |
| 0:33.5 | 1,000 | 2:47.5 | 74 | 556 | 23 | 124 |
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Workout Graph
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