Alan Bishop 500m row
500
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 116 |
May 14, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 27 | 108 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 28 | 98 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 30 | 110 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 27 | 113 |
| 0:35.2 | 400 | 2:56.0 | 64 | 520 | 27 | 110 |
| 0:36.9 | 500 | 3:04.5 | 56 | 491 | 28 | 111 |
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Workout Graph
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