Alan Bishop 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 116 |
May 11, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 26 | 129 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 28 | 113 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 27 | 120 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 26 | 128 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 26 | 131 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 26 | 129 |
| 0:31.1 | 600 | 2:35.5 | 93 | 620 | 27 | 134 |
| 0:31.8 | 700 | 2:39.0 | 87 | 599 | 26 | 135 |
| 0:32.2 | 800 | 2:41.0 | 84 | 588 | 26 | 134 |
| 0:31.8 | 900 | 2:39.0 | 87 | 599 | 26 | 134 |
| 0:31.4 | 1,000 | 2:37.0 | 90 | 611 | 27 | 136 |
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Workout Graph
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