Alan Bishop 1000m row
1,000
Meters
5:19.5
Time
2:39.7
Pace
50
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 116 |
May 11, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 26 | 128 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 28 | 113 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 26 | 120 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 26 | 126 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 26 | 130 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 26 | 132 |
| 0:31.9 | 600 | 2:39.5 | 86 | 596 | 24 | 133 |
| 0:32.5 | 700 | 2:42.5 | 82 | 580 | 26 | 129 |
| 0:31.5 | 800 | 2:37.5 | 90 | 608 | 27 | 134 |
| 0:32.1 | 900 | 2:40.5 | 85 | 591 | 26 | 135 |
| 0:31.5 | 1,000 | 2:37.5 | 90 | 608 | 27 | 135 |
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Workout Graph
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