Alan Bishop 1000m row
1,000
Meters
5:09.7
Time
2:34.8
Pace
50
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 117 |
May 11, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 25 | 129 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 27 | 112 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 27 | 117 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 25 | 124 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 27 | 127 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 25 | 131 |
| 0:30.8 | 600 | 2:34.0 | 96 | 629 | 25 | 134 |
| 0:30.8 | 700 | 2:34.0 | 96 | 629 | 25 | 135 |
| 0:31.0 | 800 | 2:35.0 | 94 | 623 | 27 | 136 |
| 0:30.7 | 900 | 2:33.5 | 97 | 633 | 25 | 138 |
| 0:31.1 | 1,000 | 2:35.5 | 93 | 620 | 25 | 136 |
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Workout Graph
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