Alan Bishop 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
50
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 118 |
May 10, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 26 | 145 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 | 118 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 133 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 139 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 | 143 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 | 146 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 24 | 148 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 27 | 152 |
| 0:27.0 | 800 | 2:15.0 | 142 | 789 | 24 | 156 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 27 | 158 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 27 | 158 |
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Workout Graph
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