Alan Bishop 10:39 BikeErg
3,229
Meters
10:39.8
Time
3:18.1
Pace
79
Calories
92
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 67 |
| Revolution Count | 711 |
| Power/kg | 0.78 |
| Drag Factor | 32 |
March 11, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.8 | 3,229 | 3:18.1 | 45 | 454 | 67 | 92 |
| 5:00.0 | 1,514 | 3:18.1 | 45 | 454 | 67 | 89 |
| 10:00.0 | 1,511 | 3:18.5 | 45 | 453 | 67 | 94 |
| 10:39.8 | 204 | 3:15.0 | 47 | 462 | 68 | 94 |
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Workout Graph
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