Alan Bishop 17:37 row
2,512
Meters
17:37.8
Time
3:30.5
Pace
124
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 76 |
March 06, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.8 | 2,512 | 3:30.5 | 37 | 429 | 24 | 95 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 25 | 96 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 24 | 95 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 24 | 96 |
| 17:37.8 | 365 | 3:36.1 | 35 | 419 | 23 | 95 |
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Workout Graph
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