Alan Bishop 2000m row
2,000
Meters
13:06.2
Time
3:16.5
Pace
100
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 100 |
February 28, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 2,000 | 3:16.5 | 46 | 458 | 25 | 103 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 27 | 95 |
| 0:38.5 | 200 | 3:12.5 | 49 | 468 | 26 | 101 |
| 0:38.7 | 300 | 3:13.5 | 48 | 466 | 26 | 103 |
| 0:38.8 | 400 | 3:14.0 | 48 | 464 | 26 | 102 |
| 0:38.3 | 500 | 3:11.5 | 50 | 471 | 25 | 104 |
| 0:38.9 | 600 | 3:14.5 | 48 | 463 | 25 | 103 |
| 0:38.9 | 700 | 3:14.5 | 48 | 463 | 26 | 105 |
| 0:39.4 | 800 | 3:17.0 | 46 | 457 | 26 | 104 |
| 0:39.3 | 900 | 3:16.5 | 46 | 458 | 24 | 104 |
| 0:39.5 | 1,000 | 3:17.5 | 45 | 456 | 24 | 104 |
| 0:39.4 | 1,100 | 3:17.0 | 46 | 457 | 26 | 104 |
| 0:39.7 | 1,200 | 3:18.5 | 45 | 454 | 24 | 105 |
| 0:39.3 | 1,300 | 3:16.5 | 46 | 458 | 26 | 105 |
| 0:39.2 | 1,400 | 3:16.0 | 46 | 459 | 25 | 106 |
| 0:39.1 | 1,500 | 3:15.5 | 47 | 461 | 25 | 106 |
| 0:39.9 | 1,600 | 3:19.5 | 44 | 451 | 24 | 105 |
| 0:40.3 | 1,700 | 3:21.5 | 43 | 447 | 24 | 104 |
| 0:39.7 | 1,800 | 3:18.5 | 45 | 454 | 24 | 105 |
| 0:39.6 | 1,900 | 3:18.0 | 45 | 455 | 24 | 105 |
| 0:39.1 | 2,000 | 3:15.5 | 47 | 461 | 25 | 106 |
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Workout Graph
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