Alan Bishop 2000m row
2,000
Meters
12:50.2
Time
3:12.5
Pace
100
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 95 |
February 20, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.2 | 2,000 | 3:12.5 | 49 | 468 | 26 | 100 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 29 | 87 |
| 0:39.2 | 200 | 3:16.0 | 46 | 459 | 26 | 93 |
| 0:39.5 | 300 | 3:17.5 | 45 | 456 | 27 | 97 |
| 0:38.6 | 400 | 3:13.0 | 49 | 467 | 26 | 96 |
| 0:38.2 | 500 | 3:11.0 | 50 | 472 | 28 | 101 |
| 0:38.4 | 600 | 3:12.0 | 49 | 470 | 27 | 100 |
| 0:39.4 | 700 | 3:17.0 | 46 | 457 | 26 | 98 |
| 0:38.8 | 800 | 3:14.0 | 48 | 464 | 28 | 101 |
| 0:37.8 | 900 | 3:09.0 | 52 | 478 | 25 | 102 |
| 0:37.5 | 1,000 | 3:07.5 | 53 | 482 | 27 | 103 |
| 0:39.1 | 1,100 | 3:15.5 | 47 | 461 | 26 | 101 |
| 0:38.0 | 1,200 | 3:10.0 | 51 | 475 | 27 | 103 |
| 0:38.1 | 1,300 | 3:10.5 | 51 | 474 | 27 | 102 |
| 0:38.9 | 1,400 | 3:14.5 | 48 | 463 | 26 | 104 |
| 0:38.1 | 1,500 | 3:10.5 | 51 | 474 | 27 | 106 |
| 0:37.9 | 1,600 | 3:09.5 | 51 | 477 | 27 | 102 |
| 0:39.8 | 1,700 | 3:19.0 | 44 | 452 | 26 | 101 |
| 0:38.4 | 1,800 | 3:12.0 | 49 | 470 | 27 | 103 |
| 0:37.6 | 1,900 | 3:08.0 | 53 | 481 | 27 | 106 |
| 0:37.7 | 2,000 | 3:08.5 | 52 | 479 | 27 | 104 |
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Workout Graph
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