Sign Up

Alan Bishop 5000m row

5,000

Meters

32:17.2

Time

3:13.7

Pace

250

Calories

103

Heart Rate

Average Watts48
Calories Per Hour465
Stroke Rate26
Stroke Count845
Drag Factor94

February 18, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:17.2 5,000 3:13.7 48 465 26 103
0:38.0 100 3:10.0 51 475 28 95
0:37.4 200 3:07.0 54 484 26 101
0:37.2 300 3:06.0 54 487 27 105
0:37.6 400 3:08.0 53 481 27 105
0:37.6 500 3:08.0 53 481 26 104
0:38.3 600 3:11.5 50 471 27 102
0:38.2 700 3:11.0 50 472 27 101
0:38.1 800 3:10.5 51 474 27 102
0:37.7 900 3:08.5 52 479 25 104
0:37.5 1,000 3:07.5 53 482 27 104
0:37.4 1,100 3:07.0 54 484 26 105
0:38.8 1,200 3:14.0 48 464 28 102
0:38.9 1,300 3:14.5 48 463 26 101
0:38.2 1,400 3:11.0 50 472 27 104
0:38.9 1,500 3:14.5 48 463 26 102
0:38.7 1,600 3:13.5 48 466 26 102
0:38.9 1,700 3:14.5 48 463 26 103
0:37.7 1,800 3:08.5 52 479 25 105
0:37.9 1,900 3:09.5 51 477 27 105
0:38.7 2,000 3:13.5 48 466 26 104
0:38.3 2,100 3:11.5 50 471 25 105
0:38.7 2,200 3:13.5 48 466 26 103
0:38.4 2,300 3:12.0 49 470 27 103
0:38.8 2,400 3:14.0 48 464 26 105
0:39.1 2,500 3:15.5 47 461 26 103
0:39.3 2,600 3:16.5 46 458 26 103
0:39.5 2,700 3:17.5 45 456 27 102
0:39.8 2,800 3:19.0 44 452 26 102
0:39.9 2,900 3:19.5 44 451 26 101
0:39.7 3,000 3:18.5 45 454 26 102
0:39.3 3,100 3:16.5 46 458 26 103
0:39.7 3,200 3:18.5 45 454 27 102
0:39.0 3,300 3:15.0 47 462 25 104
0:39.2 3,400 3:16.0 46 459 26 103
0:39.2 3,500 3:16.0 46 459 26 103
0:38.9 3,600 3:14.5 48 463 26 104
0:39.8 3,700 3:19.0 44 452 26 102
0:39.8 3,800 3:19.0 44 452 26 103
0:38.3 3,900 3:11.5 50 471 27 106
0:39.1 4,000 3:15.5 47 461 25 104
0:38.1 4,100 3:10.5 51 474 27 103
0:38.4 4,200 3:12.0 49 470 25 107
0:39.4 4,300 3:17.0 46 457 26 104
0:39.5 4,400 3:17.5 45 456 26 104
0:40.0 4,500 3:20.0 44 450 25 102
0:39.5 4,600 3:17.5 45 456 26 104
0:39.4 4,700 3:17.0 46 457 26 104
0:38.6 4,800 3:13.0 49 467 26 106
0:39.3 4,900 3:16.5 46 458 26 105
0:39.4 5,000 3:17.0 46 457 26 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.