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Alan Bishop 5000m row

5,000

Meters

27:26.9

Time

2:44.6

Pace

256

Calories

113

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate26
Stroke Count730
Drag Factor93

October 03, 2023 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:26.9 5,000 2:44.6 78 569 26 113
2:51.3 500 2:51.3 70 539 26 106
2:50.6 1,000 2:50.6 70 542 26 105
2:48.3 1,500 2:48.3 73 552 27 106
2:50.9 2,000 2:50.9 70 541 27 104
2:48.1 2,500 2:48.1 74 553 26 108
2:32.7 3,000 2:32.7 98 638 28 125
2:37.4 3,500 2:37.4 90 608 27 120
2:41.2 4,000 2:41.2 84 587 27 118
2:42.9 4,500 2:42.9 81 578 26 118
2:43.4 5,000 2:43.4 80 576 27 120

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Workout Graph

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