Alan Bishop 8:48 row
1,513
Meters
8:48.5
Time
2:54.6
Pace
76
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 90 |
October 01, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 1,513 | 2:54.6 | 66 | 526 | 27 | 111 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 27 | 112 |
| 8:48.5 | 659 | 2:53.3 | 67 | 531 | 27 | 111 |
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Workout Graph
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