Alan Bishop 9:08 row
1,618
Meters
9:08.2
Time
2:49.4
Pace
83
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 99 |
October 01, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.2 | 1,618 | 2:49.4 | 72 | 547 | 28 | 108 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 28 | 105 |
| 9:08.2 | 740 | 2:47.7 | 74 | 555 | 28 | 112 |
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Workout Graph
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