Alan Bishop 49m row
49
Meters
0:29.6
Time
5:02.0
Pace
2
Calories
78
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 110 |
September 12, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.6 | 49 | 5:02.0 | 13 | 343 | 20 | 78 |
| 0:20.9 | 49 | 3:33.2 | 36 | 424 | 20 | 78 |
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5000m