Alan Bishop 5000m row
5,000
Meters
27:28.7
Time
2:44.8
Pace
258
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 113 |
September 06, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 5,000 | 2:44.8 | 78 | 568 | 27 | 111 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 27 | 103 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 27 | 111 |
| 5:28.4 | 3,000 | 2:44.2 | 79 | 572 | 28 | 114 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 28 | 116 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 572 | 28 | 115 |
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5000m