Alan Bishop 5000m row
5,000
Meters
27:26.6
Time
2:44.6
Pace
260
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 110 |
August 30, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 5,000 | 2:44.6 | 78 | 569 | 27 | 114 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 27 | 109 |
| 5:28.3 | 2,000 | 2:44.1 | 79 | 572 | 27 | 113 |
| 5:29.6 | 3,000 | 2:44.8 | 78 | 569 | 27 | 116 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 574 | 27 | 116 |
| 5:30.2 | 5,000 | 2:45.1 | 78 | 567 | 28 | 116 |
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5000m