Alan Bishop 1000m row
1,000
Meters
5:59.6
Time
2:59.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 110 |
June 26, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 1,000 | 2:59.8 | 60 | 507 | 28 | 106 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 28 | 104 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 28 | 107 |
| 1:11.4 | 600 | 2:58.5 | 62 | 511 | 29 | 108 |
| 1:11.4 | 800 | 2:58.5 | 62 | 511 | 28 | 108 |
| 1:11.9 | 1,000 | 2:59.7 | 60 | 507 | 28 | 107 |
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Workout Graph
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1000m