Alan Bishop 5000m row
5,000
Meters
27:19.5
Time
2:43.9
Pace
260
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 114 |
June 13, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.5 | 5,000 | 2:43.9 | 79 | 573 | 25 | 114 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 26 | 109 |
| 5:27.0 | 2,000 | 2:43.5 | 80 | 575 | 24 | 114 |
| 5:26.2 | 3,000 | 2:43.1 | 81 | 577 | 25 | 117 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 25 | 116 |
| 5:29.5 | 5,000 | 2:44.7 | 78 | 569 | 25 | 116 |
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5000m