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Alan Bishop 5000m row

5,000

Meters

27:53.7

Time

2:47.3

Pace

251

Calories

113

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate26
Stroke Count750
Drag Factor112

June 09, 2023 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:53.7 5,000 2:47.3 75 556 26 113
2:49.3 500 2:49.3 72 548 27 111
2:49.9 1,000 2:49.9 71 545 27 112
2:49.2 1,500 2:49.2 72 548 27 110
2:50.4 2,000 2:50.4 71 543 27 111
2:45.0 2,500 2:45.0 78 568 27 114
2:46.1 3,000 2:46.1 76 562 27 114
2:46.0 3,500 2:46.0 77 563 27 112
2:45.8 4,000 2:45.8 77 564 27 115
2:46.2 4,500 2:46.2 76 562 26 114
2:45.8 5,000 2:45.8 77 564 27 117

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Workout Graph

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