Alan Bishop 5000m row
5,000
Meters
26:38.5
Time
2:39.8
Pace
260
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
June 07, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,000 | 2:39.8 | 86 | 594 | 25 | 119 |
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 26 | 112 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 26 | 117 |
| 2:39.1 | 1,500 | 2:39.1 | 87 | 599 | 26 | 116 |
| 2:38.0 | 2,000 | 2:38.0 | 89 | 605 | 26 | 119 |
| 2:39.1 | 2,500 | 2:39.1 | 87 | 599 | 26 | 117 |
| 2:39.0 | 3,000 | 2:39.0 | 87 | 599 | 26 | 120 |
| 2:40.7 | 3,500 | 2:40.7 | 84 | 590 | 26 | 121 |
| 2:39.7 | 4,000 | 2:39.7 | 86 | 595 | 26 | 122 |
| 2:40.2 | 4,500 | 2:40.2 | 85 | 592 | 26 | 124 |
| 2:41.7 | 5,000 | 2:41.7 | 83 | 584 | 26 | 124 |
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Workout Graph
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5000m