Alan Bishop 5000m row
5,000
Meters
26:40.5
Time
2:40.0
Pace
260
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 102 |
May 18, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 5,000 | 2:40.0 | 85 | 593 | 26 | 121 |
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 27 | 114 |
| 2:39.7 | 1,000 | 2:39.7 | 86 | 595 | 26 | 113 |
| 2:40.0 | 1,500 | 2:40.0 | 85 | 594 | 26 | 119 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 592 | 26 | 120 |
| 2:39.5 | 2,500 | 2:39.5 | 86 | 596 | 26 | 124 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 595 | 26 | 126 |
| 2:40.1 | 3,500 | 2:40.1 | 85 | 593 | 26 | 123 |
| 2:40.1 | 4,000 | 2:40.1 | 85 | 593 | 26 | 127 |
| 2:40.4 | 4,500 | 2:40.4 | 85 | 591 | 26 | 126 |
| 2:40.3 | 5,000 | 2:40.3 | 85 | 592 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m