Alan Bishop 1000m row
1,000
Meters
5:35.8
Time
2:47.9
Pace
50
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 108 |
March 25, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,000 | 2:47.9 | 74 | 554 | 28 | 117 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 28 | 110 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 28 | 117 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 28 | 119 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 28 | 121 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 28 | 121 |
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Workout Graph
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1000m