Alan Bishop 1000m row
1,000
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 110 |
March 25, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000 | 2:58.9 | 61 | 510 | 27 | 107 |
| 1:15.4 | 200 | 3:08.5 | 52 | 479 | 28 | 100 |
| 1:12.8 | 400 | 3:02.0 | 58 | 499 | 28 | 106 |
| 1:11.9 | 600 | 2:59.7 | 60 | 507 | 28 | 108 |
| 1:11.4 | 800 | 2:58.5 | 62 | 511 | 28 | 110 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 27 | 115 |
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Workout Graph
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1000m