Alan Bishop 5000m row
5,000
Meters
27:18.8
Time
2:43.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 801 |
| Drag Factor | 113 |
February 25, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.8 | 5,000 | 2:43.8 | 80 | 573 | 29 | 118 |
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 29 | 112 |
| 2:44.3 | 1,000 | 2:44.3 | 79 | 571 | 29 | 115 |
| 2:41.0 | 1,500 | 2:41.0 | 84 | 588 | 30 | 119 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 30 | 120 |
| 2:42.3 | 2,500 | 2:42.3 | 82 | 581 | 30 | 118 |
| 2:43.3 | 3,000 | 2:43.3 | 80 | 576 | 29 | 117 |
| 2:43.8 | 3,500 | 2:43.8 | 80 | 574 | 29 | 119 |
| 2:44.2 | 4,000 | 2:44.2 | 79 | 572 | 29 | 121 |
| 2:45.1 | 4,500 | 2:45.1 | 78 | 567 | 29 | 121 |
| 2:44.6 | 5,000 | 2:44.6 | 78 | 570 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m