Alan Bishop 500m BikeErg
500
Meters
0:55.3
Time
1:50.6
Pace
15
Calories
132
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 73 |
| Revolution Count | 68 |
| Power/kg | 4.5 |
| Drag Factor | 134 |
November 24, 2022 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.3 | 500 | 1:50.6 | 259 | 1190 | 73 | 132 |
| 0:12.3 | 100 | 2:03.0 | 188 | 947 | 63 | 102 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1340 | 80 | 129 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1311 | 73 | 139 |
| 0:10.7 | 400 | 1:47.0 | 286 | 1283 | 78 | 144 |
| 0:11.1 | 500 | 1:51.0 | 256 | 1180 | 76 | 150 |
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Workout Graph
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