Alan Bishop 500m BikeErg
500
Meters
1:06.3
Time
2:12.6
Pace
13
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 61 |
| Revolution Count | 68 |
| Power/kg | 2.6 |
| Drag Factor | 134 |
November 24, 2022 08:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06.3 | 500 | 2:12.6 | 150 | 816 | 61 | 104 |
| 0:14.8 | 100 | 2:28.0 | 108 | 671 | 53 | 87 |
| 0:13.3 | 200 | 2:13.0 | 149 | 812 | 63 | 97 |
| 0:12.8 | 300 | 2:08.0 | 167 | 874 | 61 | 106 |
| 0:12.6 | 400 | 2:06.0 | 175 | 902 | 66 | 114 |
| 0:12.8 | 500 | 2:08.0 | 167 | 874 | 66 | 118 |
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Workout Graph
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