Alan Bishop 5000m BikeErg
5,000
Meters
13:09.9
Time
2:37.9
Pace
130
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 69 |
| Revolution Count | 915 |
| Power/kg | 1.55 |
| Drag Factor | 55 |
November 19, 2022 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:09.9 | 5,000 | 2:37.9 | 89 | 605 | 69 | 136 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 584 | 68 | 137 |
| 2:37.4 | 2,000 | 2:37.4 | 90 | 608 | 70 | 130 |
| 2:36.5 | 3,000 | 2:36.5 | 91 | 614 | 70 | 138 |
| 2:36.5 | 4,000 | 2:36.5 | 91 | 614 | 71 | 138 |
| 2:37.8 | 5,000 | 2:37.8 | 89 | 606 | 70 | 139 |
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5000m