Alan Bishop 500m BikeErg
500
Meters
0:55.2
Time
1:50.4
Pace
16
Calories
131
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 68 |
| Revolution Count | 63 |
| Power/kg | 4.51 |
| Drag Factor | 164 |
November 19, 2022 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 68 | 131 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 68 | 98 |
| 0:10.3 | 200 | 1:43.0 | 320 | 1402 | 70 | 117 |
| 0:10.9 | 300 | 1:49.0 | 270 | 1230 | 71 | 136 |
| 0:11.0 | 400 | 1:50.0 | 263 | 1205 | 71 | 149 |
| 0:11.5 | 500 | 1:55.0 | 230 | 1092 | 63 | 155 |
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Workout Graph
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500m