Alan Bishop 30:00 row
5,538
Meters
30:00.0
Time
2:42.5
Pace
287
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 116 |
November 13, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,538 | 2:42.5 | 82 | 580 | 27 | 118 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 28 | 110 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 27 | 111 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 27 | 119 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 579 | 27 | 124 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 598 | 26 | 130 |
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30:00