Alan Bishop 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
25
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 113 |
October 31, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 27 | 136 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 26 | 115 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 | 134 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 29 | 140 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 | 147 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 29 | 148 |
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Workout Graph
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500m