Alan Bishop 1000m row
1,000
Meters
5:23.7
Time
2:41.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 114 |
October 09, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 28 | 113 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 28 | 108 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 28 | 116 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 29 | 116 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 28 | 112 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 28 | 113 |
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Workout Graph
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