Alan Bishop 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 114 |
October 09, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 28 | 119 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 28 | 109 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 29 | 118 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 29 | 123 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 29 | 122 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 30 | 123 |
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Workout Graph
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