Alan Bishop 12:03 row
2,074
Meters
12:03.1
Time
2:54.3
Pace
104
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 110 |
September 16, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,074 | 2:54.3 | 66 | 527 | 28 | 109 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 28 | 107 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 29 | 111 |
| 12:03.1 | 357 | 2:52.4 | 68 | 535 | 28 | 111 |
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Workout Graph
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