Alan Bishop 1000m row
1,000
Meters
5:51.9
Time
2:55.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 111 |
September 14, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000 | 2:55.9 | 64 | 521 | 27 | 108 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 28 | 103 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 27 | 108 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 28 | 109 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 28 | 110 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 526 | 28 | 110 |
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Workout Graph
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