Alan Bishop 1000m row
1,000
Meters
5:36.9
Time
2:48.4
Pace
50
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 109 |
September 14, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 27 | 109 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 27 | 106 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 27 | 107 |
| 1:07.4 | 600 | 2:48.5 | 73 | 551 | 28 | 109 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 29 | 111 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 29 | 112 |
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Workout Graph
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