Alan Bishop 2000m row
2,000
Meters
11:49.5
Time
2:57.3
Pace
100
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 110 |
September 14, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,000 | 2:57.3 | 63 | 515 | 28 | 121 |
| 2:26.1 | 400 | 3:02.6 | 57 | 497 | 28 | 109 |
| 2:28.3 | 800 | 3:05.3 | 55 | 489 | 27 | 121 |
| 2:18.9 | 1,200 | 2:53.6 | 67 | 530 | 29 | 131 |
| 2:14.8 | 1,600 | 2:48.5 | 73 | 551 | 30 | 133 |
| 2:21.3 | 2,000 | 2:56.6 | 64 | 518 | 28 | 113 |
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Workout Graph
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