Alan Bishop 30:00 row
5,335
Meters
30:00.0
Time
2:48.6
Pace
273
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
July 31, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,335 | 2:48.6 | 73 | 550 | 26 | 112 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 26 | 107 |
| 12:00.0 | 1,078 | 2:46.9 | 75 | 558 | 27 | 111 |
| 18:00.0 | 1,082 | 2:46.3 | 76 | 561 | 26 | 113 |
| 24:00.0 | 1,058 | 2:50.1 | 71 | 544 | 26 | 112 |
| 30:00.0 | 1,070 | 2:48.2 | 74 | 553 | 27 | 117 |
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Workout Graph
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