Sign Up

Alan Bishop 30:00 row

5,363

Meters

30:00.0

Time

2:47.8

Pace

265

Calories

112

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate26
Stroke Count794

July 21, 2022 08:46:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,363 2:47.8 74 554 26 112
1:00.0 173 2:53.4 67 530 26 102
2:00.0 174 2:52.4 68 535 26 110
3:00.0 175 2:51.4 69 539 27 108
4:00.0 175 2:51.4 69 539 26 110
5:00.0 176 2:50.4 71 543 26 110
6:00.0 175 2:51.4 69 539 26 111
7:00.0 177 2:49.4 72 547 26 113
8:00.0 179 2:47.5 74 555 27 111
9:00.0 177 2:49.4 72 547 26 110
10:00.0 178 2:48.5 73 551 27 110
11:00.0 179 2:47.5 74 555 26 111
12:00.0 180 2:46.6 76 560 26 113
13:00.0 179 2:47.5 74 555 27 112
14:00.0 178 2:48.5 73 551 26 113
15:00.0 181 2:45.7 77 564 27 114
16:00.0 180 2:46.6 76 560 26 115
17:00.0 181 2:45.7 77 564 27 114
18:00.0 180 2:46.6 76 560 26 112
19:00.0 181 2:45.7 77 564 27 116
20:00.0 182 2:44.8 78 568 27 114
21:00.0 178 2:48.5 73 551 26 115
22:00.0 179 2:47.5 74 555 28 114
23:00.0 178 2:48.5 73 551 26 113
24:00.0 177 2:49.4 72 547 26 113
25:00.0 180 2:46.6 76 560 27 116
26:00.0 181 2:45.7 77 564 26 115
27:00.0 183 2:43.9 79 573 27 117
28:00.0 182 2:44.8 78 568 27 116
29:00.0 183 2:43.9 79 573 26 119
30:00.0 184 2:43.0 81 577 27 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.