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Alan Bishop 30:00 row

5,544

Meters

30:00.0

Time

2:42.3

Pace

273

Calories

118

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate27
Stroke Count818
Drag Factor94

July 17, 2022 10:23:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,544 2:42.3 82 581 27 118
1:00.0 177 2:49.4 72 547 26 104
2:00.0 179 2:47.5 74 555 27 109
3:00.0 182 2:44.8 78 568 27 111
4:00.0 183 2:43.9 79 573 27 112
5:00.0 185 2:42.1 82 582 27 114
6:00.0 184 2:43.0 81 577 27 116
7:00.0 182 2:44.8 78 568 27 112
8:00.0 185 2:42.1 82 582 27 116
9:00.0 185 2:42.1 82 582 27 117
10:00.0 187 2:40.4 85 591 27 120
11:00.0 186 2:41.2 83 587 27 116
12:00.0 189 2:38.7 88 601 28 120
13:00.0 187 2:40.4 85 591 28 120
14:00.0 186 2:41.2 83 587 27 119
15:00.0 189 2:38.7 88 601 28 123
16:00.0 188 2:39.5 86 596 27 123
17:00.0 187 2:40.4 85 591 28 119
18:00.0 187 2:40.4 85 591 28 122
19:00.0 186 2:41.2 83 587 27 123
20:00.0 189 2:38.7 88 601 28 124
21:00.0 186 2:41.2 83 587 27 124
22:00.0 185 2:42.1 82 582 27 120
23:00.0 184 2:43.0 81 577 27 119
24:00.0 184 2:43.0 81 577 28 121
25:00.0 184 2:43.0 81 577 27 118
26:00.0 185 2:42.1 82 582 27 119
27:00.0 183 2:43.9 79 573 28 120
28:00.0 185 2:42.1 82 582 27 122
29:00.0 183 2:43.9 79 573 28 121
30:00.0 184 2:43.0 81 577 27 122

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Workout Graph

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