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Alan Bishop 21097m row

21,097

Meters

1:54:58.1

Time

2:43.4

Pace

1091

Calories

119

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate27
Stroke Count3181
Drag Factor99

June 21, 2022 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54:58.1 21,097 2:43.4 80 575 27 119
2:49.4 500 2:49.4 72 547 27 100
2:49.3 1,000 2:49.3 72 548 27 102
2:46.7 1,500 2:46.7 76 560 27 106
2:46.1 2,000 2:46.1 76 562 27 107
2:43.5 2,500 2:43.5 80 575 27 108
2:43.4 3,000 2:43.4 80 576 27 109
2:42.4 3,500 2:42.4 82 581 28 110
2:43.2 4,000 2:43.2 81 577 28 110
2:42.3 4,500 2:42.3 82 581 27 112
2:42.5 5,000 2:42.5 82 580 28 113
2:42.2 5,500 2:42.2 82 582 28 114
2:43.8 6,000 2:43.8 80 574 28 112
2:42.7 6,500 2:42.7 81 579 28 115
2:43.2 7,000 2:43.2 81 577 28 117
2:44.3 7,500 2:44.3 79 571 28 115
2:44.7 8,000 2:44.7 78 569 28 116
2:44.2 8,500 2:44.2 79 572 28 118
2:45.9 9,000 2:45.9 77 563 28 116
2:45.3 9,500 2:45.3 77 566 28 119
2:45.7 10,000 2:45.7 77 564 28 116
2:44.8 10,500 2:44.8 78 569 28 118
2:45.1 11,000 2:45.1 78 567 28 118
2:45.6 11,500 2:45.6 77 565 28 118
2:45.4 12,000 2:45.4 77 566 28 119
2:44.6 12,500 2:44.6 78 570 28 120
2:45.1 13,000 2:45.1 78 567 27 119
2:45.7 13,500 2:45.7 77 564 28 118
2:45.9 14,000 2:45.9 77 563 27 118
2:44.8 14,500 2:44.8 78 569 28 122
2:44.7 15,000 2:44.7 78 569 27 121
2:43.0 15,500 2:43.0 81 578 28 123
2:44.2 16,000 2:44.2 79 572 27 121
2:44.8 16,500 2:44.8 78 569 27 121
2:44.8 17,000 2:44.8 78 569 28 123
2:43.3 17,500 2:43.3 80 576 27 127
2:44.5 18,000 2:44.5 79 570 27 126
2:44.5 18,500 2:44.5 79 570 28 125
2:43.0 19,000 2:43.0 81 578 28 124
2:42.1 19,500 2:42.1 82 582 27 127
2:41.8 20,000 2:41.8 83 584 27 128
2:32.2 20,500 2:32.2 99 641 29 142
2:21.1 21,000 2:21.1 125 728 32 160
0:26.4 21,097 2:16.0 139 777 34 163

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Workout Graph

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