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Alan Bishop 10000m row

10,000

Meters

53:15.8

Time

2:39.7

Pace

520

Calories

122

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate24
Stroke Count1291
Drag Factor108

June 01, 2022 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:15.8 10,000 2:39.7 86 595 24 122
2:44.0 500 2:44.0 79 573 25 108
2:39.5 1,000 2:39.5 86 596 24 112
2:39.0 1,500 2:39.0 87 599 25 115
2:40.0 2,000 2:40.0 85 594 24 115
2:39.5 2,500 2:39.5 86 596 24 117
2:40.4 3,000 2:40.4 85 591 24 118
2:39.4 3,500 2:39.4 86 597 24 119
2:39.5 4,000 2:39.5 86 596 24 120
2:39.4 4,500 2:39.4 86 597 24 121
2:39.3 5,000 2:39.3 87 597 24 122
2:48.6 5,500 2:48.6 73 551 22 122
2:38.9 6,000 2:38.9 87 600 25 124
2:39.8 6,500 2:39.8 86 595 24 124
2:38.8 7,000 2:38.8 87 600 24 127
2:37.6 7,500 2:37.6 89 607 25 128
2:37.5 8,000 2:37.5 90 608 24 130
2:37.6 8,500 2:37.6 89 607 24 130
2:37.9 9,000 2:37.9 89 605 24 132
2:41.4 9,500 2:41.4 83 586 23 131
2:37.7 10,000 2:37.7 89 607 24 132

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Workout Graph

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