Alan Bishop 2000m row
2,000
Meters
9:59.0
Time
2:29.7
Pace
103
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 109 |
April 08, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 24 | 123 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 25 | 108 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 24 | 116 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 25 | 121 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 25 | 123 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 24 | 125 |
| 0:59.7 | 1,200 | 2:29.2 | 105 | 662 | 26 | 127 |
| 0:59.3 | 1,400 | 2:28.2 | 107 | 669 | 25 | 128 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 658 | 25 | 127 |
| 0:59.4 | 1,800 | 2:28.5 | 107 | 667 | 24 | 130 |
| 0:59.0 | 2,000 | 2:27.5 | 109 | 675 | 25 | 129 |
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Workout Graph
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