Alan Bishop 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 111 |
March 13, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 26 | 143 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 | 124 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 26 | 140 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 25 | 147 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 | 153 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.